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Habits to Adopt in 2017

night-studying

2017 is finally on its way. Here’s a list of habits to consider adopting in the new year. I hope they inspire some ideas!

- Ellie

Health 

  • Drink more water (Plant Nanny and a cute water bottle help!) 
  • Get more sleep (Sleep Cycle changed my life) 
  • Go to bed and wake up at a consistent time 
  • Stop using electronic devices before you go to bed 
  • Work out more regularly (Try Seven
  • Go out on walks (Map My Walk)
  • Eat less junk food (Or drink less soda, at least)
  • Cook for yourself more (Start here)
  • Take your medication regularly (Medisafe Reminder
  • Take off your makeup every day, if you wear it 
  • Wear sunscreen every day (This one’s my favorite)
  • Moisturize 
  • Clean your makeup brushes regularly 
  • Change your pillowcases regularly (it helps prevent breakouts!)
  • Practice mindfulness (Smiling Mind is a good place to start)

Academic 

  • Consider starting a bullet journal
  • Use a planner (Passion Planner, anyone? Or Todoist if you prefer digital)
  • Start a reading challenge 
  • Sit closer to the front in class 
  • Raise your hand more often 
  • Start assignments closer to the date it was assigned rather than the due date (Some tips on beating procrastination here)
  • Get to know your teachers 
  • Stay updated on current events (Try The Daily Skimm)
  • Learn vocabulary in another language (Mango Languages
  • Learn vocabulary in your own language (Here’s one for English)  

Personal 

  • Talk to someone you wouldn’t normally
  • Call someone you haven’t talked to in a while (Mom? Dad? Friend who lives on the other side of the country?) 
  • Tell your loved ones “I love you” more often 
  • Make plans to see friends occasionally 
  • Make plans to have a day all to yourself occasionally 
  • Clean your room regularly 
  • Or just make your bed every day 
  • Track your spending (Mint)
  • Write that novel you’ve been planning (Here’s a start) 
  • Keep a personal journal (Day One is easy to get into)
  • Spend some time reflecting on yourself once in a while 
  • Take 20 minutes a day to draw/write/get the creative juices flowing 
  • Spend time with your pets 
  • Smile more 
Source: night-studying
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